Traditional training for a traditional city

The next generation of boot camp is here, where the focus is on a healthy lifestyle and long lasting functional fitness.

Combining military fitness with traditional body weight workouts.

Highly motivational, safe and effective exercise with pre-technique session.

Continued educational resources will be available online to help and support a healthy lifestyle and maintain motivation.

Edinburgh City Boot Camps will educate, inspire and provide you with the tools to train anywhere, anytime and with confidence.

Get your training off on the right step with Edinburgh city Bootcamps.

LOG ONTO www.edinburghcitybootcamps.com

• Improve fitness
• Lose body fat
• Gain lean muscle
• Increase energy levels
• Improve posture
• Increase joint mobility
• Improve body functionality
• Decrease stress levels
• Use natural resources
• Environmentally friendly
• Simple and highly effective

Edinburgh City Boot camps supports help for heroes
www.helpforheroes.org.uk

TO BOOK YOUR FIRST BOOT CAMP
Text HERO to 60999 the user will donate £5 to Help for Heroes